
The sections of each day are split into four breakfast, lunch, dinner and snacks, with them all adding up to your daily calorie intake and to allow you to know at a glance where you are consuming the most and least calories. In the app you can input your measurements, set fitness goals and track your daily calories. Despite initially struggling to settle into the habits of logging which foods you consume, he said over time it becomes far easier to use as you gather confidence. Wayne has been using the MyFitnessPal app for over 18 months, and has found it to be productive.

While some doubt the merits of calorie counting, Wayne points out the positives of doing so, as it develops good habits, helps you understand more about what you put on your plate, and allows you to balance out your week if a big meal is ahead. With New Year resolutions truly under way as we begin 2023, social media is flooded with fitness gurus telling people how to best lose weight. He used the MyFitnessPal app after receiving a recommendation from coaches at his gym. You’ll also see her trying to dig deep to discover Android gaming’s most hidden gems.Yorkshire Live editor Wayne Ankers has spoken of the success he found in tracking calories for over 500 days. Nowadays, you’ll find Faith studying spreadsheets and assembling data to theorycraft new teams and builds for Genshin Impact.

Now with her analytical mindset, passion for writing, and core identity as a gamer, she can finally chase her dreams as a technical writer and gaming journalist. on the NES she has owned over 15 devices for gaming ranging from handhelds to consoles. She’s also been a gamer for over 20 years, starting with Super Mario Bros. Faith’s first Android phone was Samsung Galaxy Note II in 2012, giving her a taste of how a small piece of powerful hardware can open anyone up to endless opportunities for your favorite hobbies.

Her favorite pastime was writing reports, presentations, tutorials, and literature reviews, which led to her pursuing a career in writing after completing a graduate certificate in technical writing. Before joining Android Police, Faith studied Chemistry and graduated with an honors specialization in Chemistry in 2016 leading her to spending many hours toiling around the lab during her time spent as an undergraduate, eventually developing her analytical mindset to dissect and dissemble information and data to arrive at an answer. Her area of expertise is in action RPGs and gacha games, but will play and study the occasional competitive shooter. You’ll find her writing about the newest free-to-play game to hit Android, or compiling explainer guides on popular social networking apps like Twitch and Discord. Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police.
